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Essential Concepts of Brazilian Jiu-Jitsu

Course Description

Archive : Essential Concepts of Brazilian Jiu-Jitsu Digital Download
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2.15 GB

Instructor William Vandry is a black belt in Brazilian style jiu-jitsu and has competed in several Pan-American world championships and taken home gold and silver medals.

Vol. 1: Introduction to Brazilian Jiu-Jitsu Demonstrates basic strategies used in Brazilian Jiu-Jitsu and breaks down basic techniques used for self-defense and for points in tournaments. #VANDRYD-V01

Vol 2: Developing the Guard Game Contains information on basic development of the guard from basic intermediate and advanced positions to explore different areas. #VANDRYD-V02

Vol. 3: Developing the Topside Game Shows how to finish when pinning an opponent regardless of their size or strength. Include 5 different topside positions. # VANDRY-V03

Vol. 4: Developing the Sweep Game Demonstrates basic, intermediate, and advanced development into your personal guard sweeps game. # VANDRY-V04

Vol. 5: Developing the Defense and Escape game Shows basic to intermediate and some advanced defense and escape drills needed for grapplers fighting from defensive positions.

Vol. 6: Developing the Leg Lock game Demonstrates a basic introduction to the leg lock game, as well as developing some intermediate and advanced techniques. # VANDRY

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Essential Concepts of Brazilian Jiu-Jitsu

Essential Concepts of Brazilian Jiu-Jitsu

Course Description

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Essential Concepts of Brazilian Jiu-Jitsu