Erle Montaigue – Yang Lu-ch’an’s Root Methods Vol. 5

Erle Montaigue – Yang Lu-ch’an’s Root Methods Vol. 5 is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Erle Montaigue – Yang Lu-ch’an’s Root Methods Vol. 5

Course Description

This
volume carries on from V. 4 covering those postures and movements from
the Old Yang Style of Yang Lu-ch’an from Tripping Repulse monkey to and
including Needle At Sea Bottom group of postures. Yang Lu-ch’an invented
a brief fighting solo form for each of the main self defence postures
in his Old Form. These are called “Root” forms.Every
posture has many fighting applications so to make it easier to take the
great fighting and healing benefits from the postures, Lu-ch’an gives
us a form to practice. These forms teach us about fa-jing, dim-mak and
how internalize the postures thus making the maximum use of one’s body
for healing and self defence.
Level: AdvancedRun Time: Approx 60 mins

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