Erle Montaigue – Silk Reeling Vol.9

Erle Montaigue – Silk Reeling Vol.9 is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Erle Montaigue – Silk Reeling Vol.9

Course Description

Yang
Lu-chans Silk Reeling Old Style Form Final Volume 9. This is the
final in the series and takes you from the end of Volume 8 to the end of
the third 3rd. This volume is particularly beautiful as it includes
some really useful and beautiful qigong methods, like the Spiral way of
Slant Flying opens up the 7 Gates to spiritual Qi when done in the
Spiral manner.The
next postures of Fair Lady Works Shuttles, then takes that energy input
and locks it in to the tantien. The 3rd third has been really
formulated to work the Qi even more so. The final moves from Step
Forward to 7 Stars up to the punch after the Lotus kick really get the
body working in complete harmony with the inner flow of Qi, then the
explosive punch really grounds that Qi into the tantien.
Level: AdvancedRun Time: Approx 60 mins

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