Erle Montaigue – Silk Reeling Vol.3
Course Description
Archive : Erle Montaigue – Silk Reeling Vol.3 Digital Download
Salepage : Erle Montaigue – Silk Reeling Vol.3
Delivery : Online With Any Device
This
is the third of the Tai Chi lessons in Swansea covering the advanced
“Silk Reeling” in Tai Chi Ch’uan (see below). We covered up to “Single
Whip (Tan Pien)” We also covered the 3nd of the Fa-jing reeling
exercises which really got the Qi flowing! Also covered was a section on
Internal Power and a Qigong to gain this.
Level: AdvancedRun Time: Approx 60 mins