Erik Paulson – CSW Striking

Erik Paulson – CSW Striking is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Erik Paulson – CSW Striking

Course Description

Archive : Erik Paulson – CSW Striking Digital Download
Salepage : Erik Paulson – CSW Striking
Delivery : Online With Any Device

Section 1 shows focus mitt training.Section 2 shows Thai pad training. Section 3 shows Eriks boxing coach, Marvin Cook, holding mitts for Erik, working the wall drill with Erik, working the heavy bag, and giving tips for footwork, timing, running, rope jumping, and coordination.Section 4 is a quick bonus clip of Erik showing some cool pull up exercises and some tips for the Lifeline cables. Pumpin Rubber!These are focus mitt drills we do for striking for mma. The older Ive gotten, Ive had a lot of injuries on my ankles and my feet, so Ill do a little bit less kicking. For conditioning Ill kick the pads, but for fighting I work a lot more boxing now and a lot more wrestling and submission. These are some of the drills that I do for fighting. Also, I have my fighters work this material. These are the drills that they do to sharpen their hands and feet.- Erik Paulson (2007)Running Time: 65 Minutes Drill 1: Jab – Cross – Slip Combo Drill 2: Jab – Cross – Slip – Get Out – Combo Drill 3: Stand Your Ground Drill 4: Hitting & Evading Drill 5: Close Quarter – Cover – Hitting Drill 6: Defense – Cover Drill Drill 7: Break In – Break Out Drill 8: 25 Kicks Drill 9: 20 – 50 Knees Drill 10: 10 – 10 Knee-Kick / Kick-Knee Drill 11: Curve Knee – Straight Knee Drill 12: Low Kick – High Kick Drill 13: Double Kick Sprawl Drill 14: Double Kick Circle Drill 15: Calling Out The Numbers Drill 16: Opposites Drill 17: Punch – Kick – By The Numbers Drill 18: Puke Drill Drill 19: The Wall Drill Drill 20: The Cut Off Drill 21: Half Step Drill 22: Push Step Drill 23: Jump Rope Technique Drill 24: Running Technique Drill 25: Replacement StepClip on the website:http://erikpaulson.com/products/csw-striking-dvd-now-available/

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?

You can make the payment online through this instruction:
1. Visit your product page.
2. Click button “Enroll Course”.
3. Checkout.
Or contact us to get proof and payment details.
1. Email: [email protected]
2. Skype: [email protected]
3. Tawk.to Online Chat
On the bottom right of your screen.

2. What is delivery method?

After your payment,Please check this link for the download: Courses DownloadIn case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.

Erik Paulson – CSW Striking

Erik Paulson – CSW Striking

Course Description

24/7 Automatic Digital Delivery

Related products

Erik Paulson – CSW Striking