Deepen Your Practice With Vytas
Course Description
Archive : Deepen Your Practice With Vytas Digital Download
Salepage : Deepen Your Practice With Vytas
Delivery : Online With Any Device
9.10 GB
An advanced Vinyasa yoga series that will take you to the next level. Critically acclaimed yoga instructor, Vytas Baskauskas expertly guides you through some of the more difficult postures and advanced sequences. This 12-class program is designed for those with some yoga experience who want to explore, learn and challenge their practice.
Includes:
5 Focused Classes: Core, Hips, Backbends, Inversions & Twists (55-70 min.)
3 Flow Classes: Gentle, Intermediate, Stong (65-70 mins.)
3 Short & Sweet Flow Classes modeled by Vytas (20-25 mins.)
1 Meditation (30 mins.)
PLUS: 5 Teaching Tip Videos (5-10 mins.)
PLUS: 27 page downloadable program guide
Benefits:
Burn Calories
Calm the Mind
Build the Core
Improve Balance
Strengthen & Tone Muscles
Reviews
There are no reviews yet.