Debi Purcell – Basics of MMA Vol.1-4
Course Description
Archive : Debi Purcell – Basics of MMA Vol.1-4 Digital Download
Salepage : Debi Purcell – Basics of MMA Vol.1-4
Delivery : Online With Any Device
Debi has wins in KOTC, Hook N Shoot and is a UWM world title belt
holder, TKD Black Belt champion and as of 2005, is still undefeated in
MMA. She is the founder of fightergirls.com, WMAA (Women’s Martial Arts
Association) and Cardio Strike. More important than anything else is
Debi’s commitment and determination to breaking the barrier of women
competing and fighting in the Martial Arts.Four volumes to choose from.Volume
1: Essentials and Positions This program shows the BASIC and
fundamental moves and positions of Mixed Martial Arts training. Approx.
58 min. #DEBID-001
Volume 2: Attacks and Positions This program is a take off from the
Volume 1 program. It includes instruction on high kick and mid kick.
Punch and kicking combos on bag and on person. Punch kick drills.
Approx. 69 min. #DEBID-002
Volume 3: Defense and Escapes This program continues the essentials from
previous program’s #1 and #2. Its focus is on defense and escapes.
Approx. 57 min #DEBID-003
Volume 4: Fast Submission From Every Position Includes: take down from
back into reverse heel hook, flying triangle off of single leg defense.
Approx. 50 min.