Dan Henderson- Learn to Fight and Win Vol.2: Working for submissions
Course Description
Archive : Dan Henderson- Learn to Fight and Win Vol.2: Working for submissions Digital Download
Salepage : Dan Henderson- Learn to Fight and Win Vol.2: Working for submissions
Delivery : Online With Any Device
This is the COMPLETE (6 DVDs) Learn to Fight and Win series from Dan Henderson.
Contents include:
Vol 2: Working for submissions – Training includes avoiding the strikes, escaping the guard, striking from the guard, submissions from the guard, arm bar, triangle arm bar, escaping the mount, heab and body locks, escaping the side position, striking from the side mount, wrist control, elbow blocks, and head movement.