Cynthia Rothrock – Martial Arts Extreme Stretching
Course Description
Archive : Cynthia Rothrock – Martial Arts Extreme Stretching Digital Download
Salepage : Cynthia Rothrock – Martial Arts Extreme Stretching
Delivery : Online With Any Device
Cynthia Rothrock, the queen of Kung Fu
and unquestionable star of Hollywood action films, presents stretching
work to us in this video, with all the exercises that have helped her
reach her extraordinary level of flexibility. Make this video your own
training manual, and keep in mind that the stretching that you least
like is the most beneficial, what the body needs to get stronger.
Follow the exercises with her, choose a couple of stretching movements
to work with and once you are doing it well, choose some more. We will
study many different ways of stretching in her version for beginners,
and slowly, in accord with your progress, Cynthia will take you to more
advanced levels.
An excellent video guaranteed by a long career as an actress and
champion of musical forms and matches throughout the entire United
States.
Languages included in video: English, Espanol, Deutsch, Italiano, Francais