Combat Wrestling Vol 2 TAKEDOWN OFFENSE
Course Description
Archive : Combat Wrestling Vol 2 TAKEDOWN OFFENSE Digital Download
Salepage : Combat Wrestling Vol 2 TAKEDOWN OFFENSE
Delivery : Online With Any Device
DVD2 TAKEDOWN OFFENSE
Offensive Philosophy
1. Foot positioning and stance
2. Distancing
3. Striking into takedowns (round vs. cut kicks)
4. Shot choices (singles, doubles or high crotches)
Double Leg Takedowns
1. Fundamental
2. Double Leg Trip
3. Double Leg Blast
High Crotch Takedowns
1. High Crotch Dump or Swingstep
2. High Crotch to Double
3. High Crotch to Navy
Single Leg Takedowns
1. Pledge of Allegiance (inside trip)
2. Pledge of Allegiance (foot sweep and slap)
3. Pledge of Allegiance (opposite arm)
4. Run the Pipe
5. Run the Pipe to Hip Flip Double
6. Knee Lift to Double Leg
7. Single Leg to Blast Double
8. Single Leg to Head Bump
Underhook and Overhook Offense
1. Basic Underhook Position
2. Underhook from Opponents Collar Tie
3. Underhook from Head Pressure
4. Underhook to Single Leg
5. Underhook to Leg Lasso / Underhook to Double Leg
6. Underhook to High Crotch
7. Underhook Head Vice
8. Overhook Head Vice
9. Defeating the Muay Thai Clinch