CHRIS BRENNAN – KING OF THE KIMURA

Chris “the Westside Strangler” Brennan is widely regarded as one of the first American Jiu-jitsu practitioners who really embraced NoGi grappling. Although he started training in the gi at the Gracie Academy, early on in  his training he focused completely on NoGi and MMA. Chris is not only a professional grappling instructor but he is also an avid competitor with matches in the UFC, Pride, KOTC, BJJ Worlds,  and ADCC.

On this DVD Chris teaches his signature KIMURA submission. This is Chris’ favorite sub and after watching this it will be yours too! The Westside Strangler shows you how to get the kimura from just about all positions including the mount, side control, guard, half guard and more. Not only does Chris show you how to get the submission, but he also shows you how to both defend and counter the move.

Intro to Kimuras

Basic Kimura

Kimura from guard

Kimura flip counter

Knee in first

Rolling Kimura with legs off single

Kimura from single to arm bar

Kimura from single

Spin under arm bar

Spin under arm bar to Kimura

North South keylock

Kimura from mount

Straight arm bar from Kimura

Straight arm bar from keylock

Kimura from side control

Lock flow drill

Arm Kimura

One arm Kimura

Kimura from top half guard

Kimura defense

Kimura counter from back

Grip details

Rolling Kimura from knee on belly

Kimura defense

Switch arm bar from back

Trachea choke from sprawl

Compression chamber

Darce roll

Heel hook from butterfly guard

Toe hold from butterfly guard