Braulio Estima – The Guard Disc 1 and 2 Closed Guard

Braulio Estima – The Guard Disc 1 and 2 Closed Guard is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Braulio Estima – The Guard Disc 1 and 2 Closed Guard

Course Description

Archive : Braulio Estima – The Guard Disc 1 and 2 Closed Guard Digital Download
Salepage : Braulio Estima – The Guard Disc 1 and 2 Closed Guard
Delivery : Online With Any Device

Braulio Estima – The Guard

Braulio Estima is one of the greatest grapplers in the world today. With
numerous gold medals in the Mundials, ADCC, and European Championships, he has
established himself as the grappler to beat. This DVD series explains his
winning technique.

Disc 1

Closed Guard
– Choke from the guard
– Choke to triangle sequence
– Lapel choke
– Lapel to armbar sequence
– Lapel to choke sequence
– Triangle choke
– Armbar from opponent standing
– Sweep from the closed guard
– Preventing posture
– Omoplata attack
– Foot on the hip sweep
– Hip sweep

Open Guard
– Preventing the pass
– Recovery from the pass
– Recovery from the pass II
– Hook guard sweep
– Sit up guard sweep
– Braulio’s sweep
– Helicopter sweep

Disc 2

Open Guard
– Omoplata from the hook guard
– Triangle from the hook guard
– Sweep from the hook guard
– Helicopter sweep from the hook guard
– Taking the back from the hook guard
– Hook guard summary
– Preventing the pass with the hook guard
– Sit up guard variations
– Sit up guard variations II
– Sit up guard variations III
– De la Riva sweep
– Spider guard sweep variation
– Strategies from the cross collar guard
– Choke from the cross collar
– Passing the guard

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Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

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