AthleanX – Xero 2 Video Course
Course Description
Salepage : AthleanX – Xero 2 Video Course
Delivery : Online With Any Device
DESCRIPTION
WHO ARE XERO 2
XERO2 is a complete 90-day, three-phase technique for gaining muscle that offers alternatives based on the equipment you have available:
XERO: Produces outcomes with no equipment at all.
XERO+1: Similar to XERO route but offers extra workouts for folks who have a pull-up bar.
Use everyday objects like a door, stairway, kitchen counter, or chair to unlock even additional exercise options.
The XERO protocol focuses on approaches and procedures that increase intensity to provide brief, efficient workouts. Numerous studies have demonstrated the advantages of training for failure. With the XERO protocol, you’ll be using brand-new procedures that make workouts enjoyable while producing results, allowing you to train until and past failure.