Course Description
Arlyn Zones – A Flexible Chest – Volume 1
Product Include :
Product Size : 100.18 MB
Delivery : Digital Download Immediately
Get both of Arlyn’s compelling -A Flexible Chest audio programs together and save.
Program Contents
- Making New Sensory Distinctions – 4:56
Audio Player
- Hand to Heel Variations – 52:22
- Working in the Imagination – 5:33
- Circles of the Arms – 1:03:20
- Minimal Folding of Shoulders and Hips – 41:47
- Rolling the Head with the Hands – 53:54
Audio Player
- Ribs and Rolling – 53:37
- Preparation for Bridging – 36:32
*For best results with these lessons, do them within the span of a day or two.
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