Antonino Rocca – Self Defense and Physical Fitness
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This book, “Self Defense and Physical Fitness”, by Rocca, is a replication of a book originally published before 1965. It has been restored by human beings, page by page, so that you may enjoy it in a form as close to the original as possible. This book was created using print-on-demand technology. Thank you for supporting classic literature.
Self Defense and Physical Fitness – Antonino Rocca Pocket Books ASIN: B0007FS06Y 1965 PDF 39 Pages 5MBWhy exercise? is a question that you have already answered in your own way by opening this book. But until you have gone through this complete program of exercises with regular and systematic repetitions, you will never appreciate the full feeling of physical freedom.