Andrew Holecek (Mindvalley Academy) – Dream Sculpting
Course Description
Salepage : Andrew Holecek (Mindvalley Academy) – Dream Sculpting
Delivery : Online With Any Device
WEEK 01
Foundations of Lucid Dreaming
You’ll learn about the main mechanisms of lucid dreaming, the various levels of lucidity, and even its history within the first week. If there are any worries about safety, they will disappear this week. The myriad opportunities for development and progress that come with mastering lucid dreaming will also become clear to you. To start off your six-week practice, Andrew will wrap up this week with a potent daytime exercise.
WEEK 02
Methods for lucid dreams during the day
The situation now advances to a new level. You’ll get right into learning how to induce Lucid Dreams throughout the day, as well as several ways for getting motivated, remembering dreams, keeping a dream book, and doing state checks. Additionally, Andrew will walk you through both Eastern and Western methods for keeping up a regular sleeping schedule. Additionally, you’ll discover how to interpret dream symbols and improve your future memory.
WEEK 03
Lucid dreams — Sleeping methods
Techniques for clarity induction at night are the focus of the third week. You’ll comprehend how to employ sleep cycles. Additionally, Andrew will lead you through some of the most effective nighttime tactics, including the Wake Back To Bed (WBTB) method and the Mnemonic Induction method (MILD). Additionally, he will impart some potent Eastern dream methods that operate with the subtle body, particularly the chakras.
WEEK 04
Ways to Hasten Lucid Dreaming
Week 4 is all about unique Lucid Dreaming hacks. You’ll discover how to employ cutting-edge technology, lucid dreaming software, and all-natural substances like galantamine. Additionally, Andrew will share some of his secret shortcuts that will hasten your outcomes. Finally, you’ll learn how to experiment with hypnagogic and hypnopompic states, those magnificent before and post dream states, as well as lucid sleeping.
WEEK 05
Overcoming Typical Obstacles
By the conclusion of the fourth week, you’ve mastered the art of Lucid Dreaming. There could be some challenges in your dream awareness, though, such as “near foes,” spiritual bypassing, and slick concepts like nihilism. You’ll defeat each of them. Additionally, Andrew will show you how to maintain a lucid dream. Additionally, you’ll discover the astonishing daily practice of Illusory Form, a beautiful Buddhist practice.
WEEK 06
What Lucid Dreaming Achieved
You’ll discover how to apply what you’ve learned in the dream world to the outside world in the last week, also known as the culmination of lucid dreaming. And Andrew will talk on sleep and dream yoga, demonstrating the breadth of lucid dreaming practice. The potential range from tangible physical advantages to profound psychological development to limitless spiritual advancement.
