Erle Montaigue – Bagua Pole Form
Course Description
Archive : Erle Montaigue – Bagua Pole Form Digital Download
Salepage : Erle Montaigue – Bagua Pole Form
Delivery : Online With Any Device
At
last, Erle Montaigue has finally put onto DVD the brilliant Baguazhang
Pole Form. Unlike the Bagua Staff form which is based upon the Linear
Bagua Form, this Pole form is based solely upon the Classical Bagua
Circular form. The pole is heavier and taller than the Staff Form Pole
and is an excellent body building form as well as for self defence (if
one were able to carry it in the street nowadays). Broken into 8 “Pole
Changes” in the same way that the Bagua Empty hand circular form is,
this form gives you all of the body work for the self defence area. It
tones up all of the important muscle groups for fighting.
Level: IntermediateRun Time: Approx 60 mins