Erle Montaigue – Yang Lu-ch’an’s “Root” Methods Vol. 3

Erle Montaigue – Yang Lu-ch’an’s “Root” Methods Vol. 3 is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Erle Montaigue – Yang Lu-ch’an’s “Root” Methods Vol. 3

Course Description

Yang
Lu-ch’an invented a brief fighting solo form for each of the main self
defence postures in his Old Form. These are called “Root” forms. Every
posture has many fighting applications so to make it easier to take the
great fighting and healing benefits from the postures, Lu-ch’an gives us
a form to practice.These
forms teach us about fa-jing, dim-mak and how internalize the postures
thus making the maximum use of one’s body for healing and self defence.
This 3rd volume takes you from the posture called “Stork Spreads Wings
to the postures known as “Brush Knee & Twist Step””. Each form takes
its name from the main posture from which is comes.
Level: AdvancedRun Time: Approx 60 mins

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