Description

Course Description

Beachbody – Insanity MAX 30

DVD

11 DVDs – ISO, 6 ebooks – PDF

Hea&h/Ftness/Massage

39.5 GB

Beachbody - Insanity MAX 30

INSANITY MAX:30

Get ready to MAX out for MAX results. With INSANITY MAX:30, the only thing standing between you and the best body of your life is you. There’s no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day.

Take Shaun T’s 60-Day MAX OUT Challenge and get ready for new moves and new sequences designed to shatter your limits. The goal in INSANITY MAX:30 is to work to your max in every move and every minute, so you can torch MAX calories, burn MAX fat, and achieve MAX muscle definition. It’s a battle between your body and your mind to see how far you’re willing to go for insane results. Yes, it’s crazy hard, but it’s only 30 minutes.

INSANITY MAX:30 includes 12 workouts on 10 DVDs, MAX OUT Guide, Nutrition to the MAX, MAX OUT Workout Calendar, AB MAXIMIZER Workout Calendar, and No Time to Cook Guide.

Month 1 Workouts: Alternates Cardio and Tabata-style Strength Workouts

Cardio Challenge – 30 minutes of the hardest cardio sequences you’ve ever tried. Welcome to INSANITY MAX:30.

Tabata Power – Your strength training starts here with traditional Tabata-style -20 seconds on, 10 seconds off workout structure. Your muscles will beg for mercy.

Sweat Intervals – Just in case you didn’t think Cardio Challenge was hard enough, you’ll have 30 minutes of screaming, sweating, calorie-scorching madness.

Tabata Strength – Shaun T takes it up a notch in this no rest, Tabata-style strength workout.

Friday Fight: Round 1 – It’s a battle between your mind telling you to push to a new Max and your body saying -Are you serious? And this is just Round 1.

Month 2: Intervals Get Longer, But the Rest Stays the Same

MAX OUT Cardio – This may be the craziest cardio workout you ever tried. Just wait till you get to the first Power Move.

MAX OUT Power – The intervals are longer in this -45 seconds on, 15 seconds off Tabata-style plyometric power madness.

MAX OUT Sweat – The more minutes you make it through, the more you sweat and the more calories you burn.

MAX OUT Strength – Your arms, shoulders, chest, and core will be toast after this upper-body-focused, -45 seconds on, 15 seconds off Tabata-style routine.

Friday Fight: Round 2 – The new -hardest workout ever. Every move is a minute in this final fight between your body and your mind. Who’s going to win?

Extra workouts include Pulse and Ab Attack:10 and can be used anytime throughout the program.

Consult your physician and follow all safety instructions before beginning this or any high-intensity and physically demanding exercise program.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

Tools to Help You Max Out

Nutrition to the MAX Guide – No complicated diets or strict meal plans here. This simple portion-based plan shows you how to eat what you love and still reach your fitness goals.

MAX Out Guide – The secret to great results with INSANITY MAX:30? Pushing to your Max every day. See how to do it, and why it’ll help you get insanely fit.

MAX Out Wall Calendar – Find out which workout to do each day and keep track of your Max Out times to see your progress.

No Time to Cook Guide – From fine dining to fast food, you’ll know the best options to fuel your body and stay on track every time.

width=

Reviews (0)

Reviews

There are no reviews yet.

Be the first to review “Beachbody – Insanity MAX 30”

Shipping & Delivery

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?

You can make the payment online through this instruction:
1. Visit your product page.
2. Click button “Enroll Course”.
3. Checkout.
Or contact us to get proof and payment details.
1. Email: [email protected]
2. Skype: [email protected]
3. Tawk.to Online Chat
On the bottom right of your screen.

2. What is delivery method?

After your payment,Please check this link for the download: Courses DownloadIn case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.